Weekly Training - w/c 17 Sept


Tuesday September 18th MEET AT ASHCOMBE SCHOOL FOR 7PM DEPARTURES - PLEASE WEAR A HI VIZ TOP AND CARRY A HEADTORCH IF GOING OFF-ROAD

Elizabeth's group: will be doing a recce of the Winter Handicap course in preparation for next Thursday

Janet's group: Janet or one of her erstwhile stand-ins

Gail's group: The usual 5-6 miles, a mix of road and trail for the group Tuesday evening. Head torch necessary

Dave's group: a headtorch run for the Prof-iteroles.

Howard's open group: Heading to Parkway then Curtis Road. For full details please see the attachment

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Thursday September 20th MEET AT PIXHAM LANE CLUBHOUSE FOR 7PM DEPARTURES - PLEASE WEAR A HI VIZ TOP AND THINK ABOUT CARRYING A HEADTORCH

Note that due to the football pitches being marked out it is no longer permissible to park on the grass at Pixham.

Brian's group: Meet at Pixham clubhouse ready for warm up jog to where our quality session will take place. This will be the same throughout the winter excluding winter handicap nights where we would like to see everyone have a go and of course partake of the meal afterwards.

Note: Anyone planning to go directly to Brian's training on Thursday and not to Pixham first, please note that the session will be at Rosehill (behind Sainsbury's car park)

Dave's group: As usual The Prof will lead a group around the town for reps training no doubt including some favourite hills

Nick's group: We will meet at Pixham Sports Ground at 7pm and run to Denbies for some short recovery repetition work. All abilities welcome. After this week all sessions will be held on roads around Dorking.


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