Weekly DMV Coaching - Seniors - w/c: 1 Jan 2019

Firstly, CONGRATULATIONS are in order for two members: Fleur Priestley who has just completed her first Parkrun and to Rita Feltham who completed her 100th (on Christmas Day!) (on her 65th birthday!)

There will be no training on Tuesday January 1st however training will resume on Thursday January 3rd from the Pixham clubhouse at 7pm:

Brian's group: will leave at 7 for a warm up run to the old library building ready to start the session

Dave's group: will head into town for some old favourites (think hills)

Nick's group: will run to Parkway for some drills & short recovery intervals. All abilities welcome

Happy New Year to all!

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