Tuesday March 5th:
MEET AT ASHCOMBE SCHOOL FOR 7PM DEPARTURES UNLESS OTHERWISE ADVISED - PLEASE WEAR A HI VIZ TOP AND CARRY A HEAD TORCH IF GOING OFF-ROAD
Brian's & Caroline's power walking group
Gayle's group: some fave hills around town for the Snayle Wowers
Elizabeth's group: Alan will lead the Turtles on a tour of Dorking and will include some reps
Janet's group: Janet or one of her highly competent stand-ins will take the group
Gail's group: is taking a break for a few weeks. Give The Prof's or Janet’s group a try or run some reps with Kevin
Dave's group: A torch run as usual for the Profiteroles
Kevin's group: This week meet at Ashcombe then on to Knoll Road for the session. For those who wish to build a bit of strength and move up the groups and become a better runner
Glenn's group: Reps and intervals around Denbies. All are welcome to come along
Thursday March 7th MEET AT PIXHAM LANE CLUBHOUSE FOR 7PM DEPARTURES - PLEASE WEAR A HI VIZ TOP AND CARRY A HEAD TORCH
Brian's group: Meet at Pixham at 7:00 for warm up jog to Denbies roundabout ready to start the session
Dave's group: As usual The Prof will lead a group around the town for reps training no doubt including some favourite hills
Nick's group: We will meet at Pixham Sports Ground at 7pm and run to Rose Hill for some drills & short recovery repetition work.
All abilities are welcome!