Tuesday Evening Training 27/02/18 Tour Of Dorking. (Howard’s Group) All Welcome.


Tuesday Evening Training 27/02/18 Tour Of Dorking. (Howard’s Group) All Welcome.

Well done to all of you who took part in the training around the old Dorking library last Tuesday evening. The pictures I took are now on the club facebook if you are interested. This week we are meeting at 7pm at Ashcombe School gates as usual, from where we will begin our Tour of Dorking. The weather is supposed to be cold but dry, so this session is planned to minimise time standing around. This run involves us jogging to all your favourite locations where we have run sessions in the past, and at each doing a couple of minutes of faster running before jogging on to the next. Because we are stopping briefly at each location to do a bit faster work even though we will be moving locations it is suitable for all running speeds who are welcome, no one will be left behind.

For those who struggle to get to Ashcombe school for 7pm the locations we will visit are;

Park Way. Curtis Road, Rose Hill, Cliftonville, St Pauls Road, and back via Cotmandene.

Regards

Howard.

#howard #tuesdaytraining