Training Plans w/c 19th March

TUESDAY 20th

Janet's group:

We will meet at Ashcombe at 7pm. We run around town for 4 to 5 miles. Leaders and routes vary. Please wear hi-viz tops

Gail's group:

For the JellyWilson group this coming Tuesday, we'll be meeting as normal as Ashcombe School. Headtorch and Hi-Viz required - trail shoes not required.

Howard’s group:

Nick Seaman is taking Howard’s group this week

Meet at Ashcombe School at 7pm

• Long warm up run to Rose Hill

• Drills & main session

• Warm down run back to Ashcombe school

All abilities welcome.

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THURSDAY 15th – NO TRAINING DUE TO THE CLUB HANDICAP

Please remember to let me know by the end of Tuesday evening if you are coming to the post-Handicap supper and what you would like to eat (carrot and coriander soup followed by your choice of meat or vegetarian goulash)

Click here to email Martin with your supper preferences