We will meet at Ashcombe at 7pm. We run around town for 4 to 5 miles. Leaders and routes vary. Please wear hi-viz tops
For the JellyWilson group this coming Tuesday, we'll be meeting as normal as Ashcombe School. Headtorch and Hi-Viz required - trail shoes not required.
Nick Seaman is taking Howard’s group this week
Meet at Ashcombe School at 7pm
Long warm up run to Rose Hill
Drills & main session
Warm down run back to Ashcombe school
All abilities welcome.
THURSDAY 15th – NO TRAINING DUE TO THE CLUB HANDICAP
Please remember to let me know by the end of Tuesday evening if you are coming to the post-Handicap supper and what you would like to eat (carrot and coriander soup followed by your choice of meat or vegetarian goulash)