The Senior Coaching Week including Winter Handicap + Supper!

Firstly!

Only 2 tickets remain for the DMVAC Christmas dinner on Saturday December 15th.

DON'T MISS OUT!



Tuesday November 27th: MEET AT ASHCOMBE SCHOOL FOR 7PMDEPARTURES UNLESS OTHERWISE ADVISED - PLEASE WEAR A HI VIZ TOP AND CARRY A HEAD TORCH IF GOING OFF-ROAD


Brian's & Caroline's walking group


Gayle's group: The Snayle  Wowers will take on either a run-walk around town or an intervals session at the library


Elizabeth's group: The Turtles will tackling a few hills this week 


Janet's group: Janet or one of her erstwhile stand-ins will lead the run this week


Gail's Ghost group: Is anybody there? Knock once for ‘Yes’ and twice for ‘No’.  If any of you do actually want to run (you remember what that is?) then I will be available to lead you sympathetically on Tuesday from Ashcombe School car park. We will do off-road if weather permits so bring high vis and a torch. Between 5 and 6 miles and not too hilly. (An increasingly desperate) John Jelly


Dave's group: The Prof-iteroles return to Ashcombe this week for a torch run


Glenn's group: Reps and intervals around Denbies. All are welcome to come along 


Thursday November 29th - 3rd of the Winter Handicap Series


MEET AT PIXHAM LANE CLUBHOUSE FOR 7PM DEPARTURES - PLEASE WEAR A HI VIZ TOP AND THINK ABOUT CARRYING A HEAD TORCH

If you would like to come along to the Handicap Supper please place your order using the following link. You don't have to have run the race to have the supper! Cost is £7 for the meat dish and £5.50 for the veggie or sausage options. All orders include two drinks

https://docs.google.com/forms/d/e/1FAIpQLSdGGSfq61hYuLA9vq4xFM2CLNjcGAljYx_Ow56Inq8Ib6mADg/viewform?vc=0&c=0&w=1