DMVAC TRAINING PLANS - WEEK COMMENCING 6th NOV


Tuesday 7th November Howard's Group (Led by Nick) Meeting at Aschcombe School 7pm Running warm up through town meeting at Curtis Road for dynamic stretching Main session Jog warm down back to Ashcombe. ALL ABILITIES WELCOME. Thursday 9th November Nick's Group Meeting at Pixham sports ground 7pm Running warm up to the Top of Tower hill for dynamic stretching Main session Jog warm down back to Pixham As with the Tuesday session ALL ABILITIES WELCOME. 

#Howard #Nick

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