DMV Coaching - Seniors - w/c 6 May 19
Tuesday May 7th - Ranmore
Brian & Caroline's walking group
Gayle's group
Elizabeth's group:
The Turtles will be heading towards Polesden and doing 4.5 - 5 miles
Janet's group:
A 5.5 mile run is planned for this week. Undulating again
Gail's group:
Staying Ranmore side this week for a run of just over 6 miles out to Blatchford Down, with a loop through Old Simm’s Copse and back through woods to Ranmore Road. Less undulating this week to take account of 10ks & half taking place at weekend. All good paths so trail/road shoes will be OK
David's group:
John Jelly is leading this week with a run of around 7 miles
Nick's group:
As previously, Nick, Glen, Heather & Gaz will be working together to take 3 groups out from Ranmore on Tuesday. The plan is to steadily increase the mileage / speed each week in preparation for the annual bench to bench
Thursday 9th May - Meet at Pixham Lane clubhouse for 7pm warm up
Brian's group:
Meet at Pixham club house at 7pm. This will be the same every week until the winter sessions start.
David's group:
Track session at an interim pace between Brian's and Nick's groups
Nick's group:
We will meet at Pixham Sports Ground at 7pm for some drills & track work.
All abilities welcome!