Tuesday May 7th - Ranmore
Brian & Caroline's walking group
The Turtles will be heading towards Polesden and doing 4.5 - 5 miles
A 5.5 mile run is planned for this week. Undulating again
Staying Ranmore side this week for a run of just over 6 miles out to Blatchford Down, with a loop through Old Simm’s Copse and back through woods to Ranmore Road. Less undulating this week to take account of 10ks & half taking place at weekend. All good paths so trail/road shoes will be OK
John Jelly is leading this week with a run of around 7 miles
As previously, Nick, Glen, Heather & Gaz will be working together to take 3 groups out from Ranmore on Tuesday. The plan is to steadily increase the mileage / speed each week in preparation for the annual bench to bench
Thursday 9th May - Meet at Pixham Lane clubhouse for 7pm warm up
Meet at Pixham club house at 7pm. This will be the same every week until the winter sessions start.
Track session at an interim pace between Brian's and Nick's groups
We will meet at Pixham Sports Ground at 7pm for some drills & track work.
All abilities welcome!