DMV Coaching. - Seniors- w/c 29 April

Congratulations to all those who ran at the London Marathon yesterday - all the hard effort that went into training certainly paid off with a great set of results

Just over 50 people have responded to the survey about a Summer Handicap event. If you would like your views included please take 2 minutes out of your day and go to 3 simple questions and you're done

Tuesday April 30th - Ranmore: Consider bringing a head torch since it can get dark early under the trees. 

Brian & Caroline's walking group

Gayle's group

Elizabeth's group 

Janet's group: A 5 mile, or thereabouts, run this week. Undulating as always

Gail's group: This week an undulating route of just under 6 miles to Effingham Golf Course and back via Polesden House viewpoint. Most paths are trail and quite good but there are some rutted sections so trail shoes may be useful if you have them

David's group: In Prof's absence we are seeking a stand-in leader since John Jelly is unavailable to lead this week

Nick's group: As previously Nick, Glen, Heather & Gaz will be working together to take 3 groups out from Ranmore on Tuesday. The plan is to steadily increase the mileage / speed each week in preparation for the annual bench to bench

Thursday 2nd May

Track sessions start! Meet at Pixham Lane clubhouse for 7pmwarm up

Brian's group: 

Meet at Pixham club house at 7pm. This will be the same every week until the winter sessions start.

Nick's group: We will meet at Pixham Sports Ground at 7pm for some drills & track work.

All abilities welcome!

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