DMV Coaching - Seniors w/c 10th Dec

Tuesday December 11th: 

MEET AT ASHCOMBE SCHOOL FOR 7pm DEPARTURE UNLESS OTHERWISE ADVISED - PLEASE WEAR A HI VIZ TOP AND CARRY A HEAD TORCH IF GOING OFF-ROAD

Brian's & Caroline's walking group

Gayle's group

Elizabeth's group

Janet's group: 

Zahra is leading the run this week. A mix of trail and on-road so please bring hi-vis top and a head torch. Trail shoes are recommended if you have them

Gail's group:

Emma is leading the Wizlons. It's the Mince Pie Buster tonight! Headtorch run of about 6 miles. First half trail and second half through town. Some long, gentle uphill sections but should be pretty good underfoot. Hi viz as always ...

Dave's group: 

Gill is leading the Prof-iteroles this week on a run around Redlands via Holmwood. Meet at St John's church in North Holmwood at 7pm - there is plenty of parking on Spook Hill

Glenn's group: 

Reps and intervals around Denbies. All are welcome to come along 

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Thursday December 13th 

MEET AT PIXHAM LANE CLUBHOUSE FOR 7PM DEPARTURES - PLEASE WEAR A HI VIZ TOP AND CARRY A HEAD TORCH

Brian's group: 

Meet at Pixham at 7:00 for warm up jog to Marks and Spencer car park ready for the session

Dave's group: 

The Prof is away this week so we will endeavour to find a replacement leader

Nick's group: 

We will meet at Pixham Sports Ground at 7pm and run to Calvert Road road for some drills & short recovery intervals.

All abilities welcome!